Start anywhere and go everywhere!

We often assume that life is as a series of progressive steps that need to be achieved at a certain pace and within a set timeframe.

Nothing could be further from the truth!

A close-up of a woman's face with blonde hair, blue eyes, red lipstick, and earrings, wearing a black jacket and a colorful patterned shirt against a gray background.
LET'S CONNECT

Let me tell you a bit about myself …

I’m a passionate person who believes that we all have an inner compass that holds the power to create the life we want for ourselves. We often make choices that lead us to moments of pure joy or great learning. What I’ve learned is that all the decisions we make take us on our own, unique journey through life. I specialize in working with individuals who are seeking to live their lives with purpose based on their own values and with intention. Taking action in your own life is a gift and can also be a lot for anyone at times. And that is where my compassion, kindness, and humanity support those people I’m fortunate to coach.

Why choose me to be your coach?

By working with me you’ll gain:

  • a strong advocate that draws out your inner knowing of who you are and what you want out of your life,

  • a partner to hold you accountable to take the steps to move forward, even when you don’t believe you can,

  • a cheerleader that will celebrate your wins and help you learn when things may not go your way, and

  • someone you can count on!

I love to coach people who are in what Dr. Meg Jay refers to as the “Defining Decade”, those between the ages of 20 to 30. This decade is probably the hardest of them all as people naturally move away from the structure they had at school, at home, and through various extracurricular activities. The built in communities where you had exposure to different people, ideas, norms now falls to you to create, nurture, and sustain.

The good news is there’s no ‘one right way’ to adult. Get ready to live the life you consciously choose!

Experience

  • Peer to peer, leadership, and individual coaching

  • Professional consultant

  • 30+ years as a Human Resources professional

  • University teacher

  • Mentor

A Few Things About Me …

  • Mom to a son (24) and daughter (21) plus our goofy cat and dog

  • Trusted partner, friend, advisor, colleague

  • Golfer

  • Gardener

  • Wine enthusiast

Expertise

  • Associate Certified Coach, International Coaching Federation

  • Co-Active Professional Certified Coach, Coach Training Institute

  • Masters of Arts in Leadership, Royal Roads University

  • Neuroscience of Leadership Certificate, Academy of Brain Based Leadership

  • BOK, Higher Education Teaching Certificate

  • Located in Calgary, Alberta, Canada

  • Music lover

  • Movie watcher

  • Aspiring chef

  • Dream seeker

  • Goal achiever